Brother beggar, don't wave to guard the gate

Elleric, who finished tweeting, took out his mobile phone and bought some food on the app. When the training ended in the afternoon, he asked Owen to meet at his home.

Owen, who went to the hospital for a review, took out his phone and was about to play for a while, only to find that the message board on his Twitter page was about to blow up.

Owen found out through Twitter that not only will he eat the dishes Elery can cook tonight, but he will also have dinner with Ronaldo.

Regarding this matter, Elleric's fans, as well as Ronaldo's president fans, sent congratulatory messages with envy and hatred, asking Owen to remember to take pictures, remember to take more pictures, and videos are the best.

Among them was a fan who didn't know if it was Ronaldo or Elle Rico, and he was the most daring.

#迈克尔哥哥~Look at the private message~Please send me a photo of Luo and Ge together~I love you~#

Owen directly replied to the female fan: I'm sorry, I love my wife.

The female fan didn't expect that she would be answered by the flop, she screamed and typed calmly with her fingers, "It doesn't matter brother Michael, I also have a lover! My lovers are Chris and Elric, and I will meet you tonight Let's eat together!"

Owen: ...

I get it, I shouldn't have replied.

What kind of people have what kind of fans.

There are basically no places where live poultry are slaughtered in the UK, and almost all the chickens bought in supermarkets are frozen.The taste of frozen chicken and the effect of some qi are far inferior to freshly slaughtered chicken.

In order to defend his title as the king of chicken eating (where did he get this title?), Elery decided to expose a wave of his favorite farm.

About an hour's drive from Manchester, there is a farm that provides a variety of organic ingredients and some free-range poultry.The owner of this farm is Kevin Liu, who is of Chinese descent. It is said that he ran a farm when he was in China. Later, he went abroad for some reasons and couldn’t take time off, so he continued to run the farm.

Ellery, who could not eat fresh chicken, duck and fish, discovered this farm through the forum a few years ago.At that time, Kevin was stunned to see a blond German bargaining with himself in Chinese.

Since then, whenever Ellery wants to cook by himself, he always asks Kevin to bring him some ingredients in advance.

As for the takeaway, it is another kind of taste, a pleasant, heavy oily and spicy feeling.

This time, Ellery decided to invite Owen to dinner at noon, so he had to come by himself to catch a chicken, pick some food and take it home to cook.

Ellery took a short video of the flock of chickens, and finally chose a chicken that looked aggressive and had the highest fighting power to take away, and posted the small video on the Internet.

adgcd: This chicken looks too fierce, and it is easy to cause bad incidents such as fights in the chicken group, so let's make medicinal stewed chicken tonight... let's do it.

A careful netizen dug out Elleric's previous tweets and made a collection.

This chicken looks a bit fat and it is probably very edible. Let me save some feed for Kevin. This kind of fat chicken is most suitable for roast chicken with its crispy skin and a bit of oil.

This chicken looks so skinny. Is it anorexic? If it dies, Kevin won’t be able to sell it. Let me make Hainanese chicken rice. It’s not too oily and it’s light.

This chicken looks so cute!This kind of white-haired chicken is called black-bone chicken. It has high medicinal value. Let's not waste it. Steaming chicken can best lock the original flavor of this chicken.

Why is this chicken so lonely and out of gregarious? Is it being bullied? Come and see, oops, the bones are broken, so it can only be fried chicken.

#When the male god said he was the king of eating chicken, I didn’t believe it, I was wrong#

#Why there is a chickendinner in the cute id, I understand. #

#I think this video collection can’t be called "One Hundred Ways to Eat Chicken", it must be called "One Million Reasons to Eat Chicken"#

#呵呵ls You think too much, for 77, there is only one reason to eat chicken. 'I want to eat chicken'#

Ellery did not expect to receive a call from Mendez on the way home.

"What's wrong with Jorge? Chris shouldn't be here yet, I'll pick him up later"

"Well, you remember to pick it up. Although he said he was here for a meal, but you Aite means that you invited him... Do you understand?"

Ellery laughed out loud, "I understand, I understand."

Elery has a deep understanding of Ronaldo's arrogance for so many years, how could he not understand it.

"I'm going to drive, and I'll hang up if there's nothing else to do."

Mendes immediately got into work. "A kitchenware endorser contacted me. The quotation is very good, and the brand is relatively large."

Ellery listened patiently, waiting for the "but"

"But..." Mendes really added this twist, "This company likes to find endorsements who can really cook, and they say it is true enough. I told them that you can cook, and I also tweeted They felt that the photos of rice were not enough.”

"So they want me to cook more?" Elery was a little surprised. He thought he was going to conquer the world by becoming a goalkeeper who has been through the past and present. Could it be that he wanted to use cooking skills?

"Well, it's about the same. I hope you cook more meals and share more. At least let fans and their company executives believe that you are a culinary expert, so the kitchen utensils you recommend and the kitchen utensils you endorse must be easy to use." Mendes made a conclusion, and then continued, "It's almost time, you should pick up Chris."

When driving, Alerico, who was used to holding the steering wheel with both hands, touched his chin and thought about Mendes' words when the car stopped.

Speaking of Alerrick's driving habits, it was because he had read too many reports of various car accidents, and he was extremely nervous every time he drove.

You said that in the past, there would be no incidents of flying with great lightness skills. How come there are so many things when you change a car.

Although I know that my physical condition is very good, but I am still a human being after all, if there is a car accident - I still have to pay for the other party's car.

Cristiano Ronaldo never felt that it was a problem for him to 'love to show off', he is just so good, just so hot!Of course the world should know!

Except this time.

Just ask Mendez to book a plane ticket, why tell the flight time!He was surrounded by people!

Jorge Blame Me Mendes really didn't want to talk, and didn't want to think about who said he was going to fly from Madrid to Manchester?How many flights are there in one day?Even if he didn't tell the time, wouldn't he be discovered?

"C Luo~~~~C Luo, we love you!"

"C Ronaldo, are you waiting for Greenwald?"

"Look here, Ronaldo, let's take a picture!"

"Ah, ah, Ronaldo, I want to give birth to a monkey for you."

C Ronaldo was dealing with the fans and the media, one didn't pay attention, a head popped up next to him, C Ronaldo subconsciously thought it was crazy fans who came to him to hug him or snatch things from him as a souvenir, so Ronaldo made a backhand , intending to take pictures of the 'evil' paw that didn't know what to take him.

Who would have thought that upon seeing that familiar golden-haired head, Ronaldo would put down his hands as if nothing had happened.

Although he didn't know how this guy came to him through the crowd, but seeing him struggling to avoid the crowd just to pick him up, Ronaldo was barely satisfied.

Even if the Mingjiao turned on the invisibility, the crowded crowd would probably be squeezed to the point of breaking the invisibility.And what method did Elerick use to get here?

Ellery just tweeted again, pushing in while the crowd was looking down at their phones.

Could it be that after breaking the news, there is no special feeling at all...

It is very convenient for Ronaldo and Elle Rico to get out of the airport. They are familiar with the various passages of the airport, and they rushed into the safe passage at a sprint speed, and ran to the side of Elle Rico's car. I breathed a sigh of relief.

"Who has ever sat in your co-pilot seat?" Ronaldo reached under the seat and adjusted the seat. "The adjustment is so narrow that my long legs really have no place to rest."

Elery thought for three seconds, who has been in his car recently, "My lord."

Ronaldo was stunned, "My lord seems to be... not short. Could it be that he has shrunk when he gets older?"

Ellery blinked, raised his phone to Ronaldo, "Say it again, let me record a sound, okay? Or record a video?"

With a 'snap', Elle Rico's paw was finally hit by Ronaldo.

The two of them were arguing all the way, which affected their driving, and Ellery often stopped to fight back, which wasted time.When they arrived at the door of Elle Rico's apartment, Owen was already waiting downstairs.

After welcoming the two of them back to his home, Ellery let them play casually, then went to the kitchen by himself and started to process the ingredients.

Before washing his hands, Elery took a mobile phone holder, logged in to a famous live broadcast website, ljj, and turned on the camera.Then I sent the link of ljj's live broadcast to my twitter.

Don't you just want him to cook more dishes and take more photos?He directly broadcast live, it is real enough, man enough!

Brother Beggar is such a fearless and pure man!

"Hello, my fans, good evening."

"Today, your 77 is going to do a live broadcast for you!"

"It makes me unhappy that people always question my cooking skills!"

"You can question my beauty, you can question my goalkeeping skills, you can question my language talent."

"But you, you can't question my culinary expertise!"

"Now I'm going to start processing the ingredients. If you have time, you can write it down and follow me next time!"

Ellery was processing several kinds of food to be made tonight, while watching the words of netizens in the barrage.

"How should my fans call themselves? It's not weird to be called 77 fans."

"I am the king of chicken, do you want to be the queen of chicken? Hahahaha, it's even more strange."

"How about this, my name is Greenwald, and the transliteration is green wood. Isn't a lot of green wood a forest? What do you think of the name forest?"

"You guys think it's good, don't you? That's good. Anyway, the forest is a lot of green wood. Hey, if you want to live a decent life, you have to have some green in your life."

"Hey, look carefully at this step. The shiitake mushrooms and rice grains are stuffed into the chicken's stomach and boiled together, but they can't be stuffed directly in. Some treatments are needed to make the chicken better accommodate these things."

"Wow, who drove? I didn't drive, okay? I'm teaching you how to cook seriously! You fans are so dirty!"

"When it comes to vegetables, remember to cut them into shreds. They should not be too wide or too narrow. If they are wide, they will not taste good, and if they are narrow, they will not taste good."

"How wide should it be? About the width of three or four needles side by side?"

"What if I don't have needles at home? Are they all big guys? Iron rods?"

"Wow, there is an old saying in China, as long as you work hard, you can grind an iron pestle into a needle."

"!!! What do you mean by driving again? I'm cooking hard, why did I drive!"

"What are the fans thinking now!"

Eleryk's preliminary treatment has been done, although it seems to take a lot of effort, but Eleryk's practice makes perfect, and it is quite fast to do all this.The next step is to fry and cook and wait for the fire.

Looking at his clothes, Ellery realized that he had forgotten to wear an apron, but his hands were already dirty, so the next step was to wash his hands and put on the apron before washing his hands.

The movements were too complicated, and Elery wanted to be lazy, so he yelled directly at the door, "Chris!"

In about a second, Ronaldo pushed open the kitchen door, as if he was guarding the door just now.

"Let me introduce to you, the guest guest on today's live broadcast, and wait for a judge of my finished product."

"No, no, no——I don't want to watch the barrage show that he is handsome. In my live broadcast, I am the only one who is the most handsome."

Elleric said a few words to the fans, then pointed to the place where he put the apron, then raised his hands above his head, "Chris, help me put on the apron."

"Why did you forget to wear it again? Don't you remember how many of your clothes were ruined by oil stains?" Ronaldo complained a few words, helped Alerico get the apron, and naturally put it on Elleric's head for a moment.

"I think it is necessary for Mendes to connect me with a laundry detergent endorser or a washing machine, and then I can let them wash my clothes for me!" Elleric muttered, but was rejected by c Luo tapped his head.

Eleryk was facing his own cutting board, putting things into the pot. Behind him, Ronaldo was helping him to tie his apron.

Seeing the barrage, Eleric suddenly burst out laughing,

"Hahahaha you say we are so ambiguous and beautiful like a TV show?"

"Stop messing around, the heroine of a TV drama cooks, and the hero can hug the heroine after wearing an apron, and put his head on the heroine's shoulder. I've seen this kind of TV series too."

"Chris is so much shorter than me, it's impossible to put his head on my shoulders when he hugs me!"

----------------

Many netizens clicked in to watch the live broadcast just because they were curious about what professional cooking skills look like, and they swiped the screen happily.

#杯纸哥哥I'm sorry, I don't think you and Ronaldo are worthy at all! #

#that is!Jam has a wife!How can you match up with Mr. Luo!Of course if our lovely 77~#

#妈马I believe in love again, this scene is so beautiful! #

#我减言77When I mentioned height, I saw Mr. Luo's face turned black...#

Ronaldo, whose face was like the bottom of a pot just now, was quickly appeased by the delicious food

Elleric, who had turned off the live broadcast, was also sitting at the dining table, talking to Owen about why these seemingly ordinary things could regulate his body and make him less fragile.

Elleric also specially made diced pork with scallions.

Once in Datang, scallion fried diced meat was served with —— 521 healing, and it was a kind of 'snack' that the group of nannies liked to eat before fighting.Many foods and many recipes have been different since they came into this world.But Elleric found a pattern.

For example, this +521 healing scallion fried meat, although it can't increase the healing ability of the healer, it can replace and repair some hidden wounds or old wounds in the body for many years.

This is the first step in the treatment of Owen. Only after healed the hidden injuries can he improve his physique and bones, making him less prone to injuries in the future.

"So I have to eat this dish every day for a week?" Owen, who had just finished eating a plate of diced pork with green onions, was stunned.

Although this dish tastes good, it will get tired after eating for a week.

If you take it as medicine, you can still persist.

However, this thing is fried with scallions and diced meat. Just by the name, you can tell how much fat it is!If he eats it every day for at least a week, he is afraid that his body fat will exceed the standard!

"Well, eat for at least a week." Alerrick's answer made Owen fall into a deeper panic.

"You see Chris doesn't mind body fat, he eats pretty well."

"That's because he only ate this meal!! Usually when he gnawed grass, you even tweeted it!" Owen pointedly exposed it.

"Oh..." Ellery wasn't embarrassed by being exposed, "Then do you want to eat?"

"Eat!" Owen gritted his teeth and made up his mind. Elleric was obviously here to help him. He had to wait at least a week later, and if it was really useless, he would refuse Elleric's kindness.

And, what if... it works?

"What about body fat?" Elery raised his eyebrows.

"Train more every day." Owen smiled wryly.

c Luo An lay in the corpse state with peace of mind. It's been a long time since I ate the food cooked by my golden retriever friend.

Or, once every three months?Do you want to work harder in your usual training?Anyway, when I usually train, I feel that I haven't reached the limit yet.

Might as well train a little more and eat it once a month.

Well, then come to Manchester for a meal during the break.

Ferguson found that after training every day, Irving would go with Allerike. When did the two of them get along so well?Has Rooney been abandoned...

Oh no, Ferguson didn't think about whether Rooney was abandoned.Sir Alex was thinking, like Owen, a little fatter?

Has Owen given up on his dream?

Even if Irving is prone to injury, even if Irving's physical strength is worrying and can't play the whole game, Irving has never given up on football. Irving's dream has always been to gallop on the green field!How can you let yourself gain weight?

However, Ferguson just felt that Owen was fat with the naked eye. The physical fitness coach reported that Owen's physical condition has improved recently, his physical strength is stronger than before, and his exercise intensity can also be slightly increased.

The physical therapist also said that although the intensity of recent training is not low, Owen's muscles are not fatigued.After getting feedback from several professionals, Ferguson thought Owen was a little fatter.

It has not been a week yet, Owen feels that his body feels much better, and he runs more powerfully. Even in the training game, he has a kind of collision when facing collision. Even if he is really hit, he will not It feels like it hurts when you touch it.

Is this-

The power of scallion fried diced meat?

Obviously it’s just some scallions and ginger shreds, diced meat, and seasonings, and stir-fried on high heat, does it have such a good effect?Owen was puzzled.

Not only Irving, who eats like this every day, but even Ronaldo, who is flying as a taxi, only ate it once, and he felt less fatigued during training.

In the past, after insisting on high-intensity training every day, I had to go to a physical therapist to relax my muscles every few days, but it seems that I don’t need it these days?

Professional players are still very sensitive to their bodies, and they will go to physical therapists and doctors immediately if they feel a little uncomfortable. After all, for professional players, the phrase "body is capital" is of great significance to them.

So Ronaldo also started to have some doubts. He hasn't eaten anything wrong recently, and his living habits haven't changed much recently.

Could it be that he hasn't seen Elena much recently?But even if we meet, Ronaldo also pays attention to his body-he habitually avoids moving by himself.

Is it because of a meal?

possible!When Cristiano Ronaldo was still at Manchester United, he often ate the meals made by Elleri. At that time, it seemed that every time he finished eating, he felt his body was hot, with endless energy, and he could devote himself more in training. He ran even faster during the race.

But at that time, he always thought that it was because of the friendship and encouragement from his friends.

The scoring robot who began to gradually enter the peak period of stability-C Ronaldo, finally felt that there might be some strange reasons.

Could this be the power of Chinese food?

I heard that the highest state of Chinese cuisine is bursting clothes, I don’t know if it’s true. Ronaldo was thinking about it on the treadmill.

In the past few days, because he cooks for Owen every day, Elleric, who cooks for Owen every day, also took advantage of this opportunity to broadcast live broadcasts for several days in a row.

Fortunately, Ferguson doesn't surf the Internet very much, otherwise the unsolved mystery of Owen's fatness will be solved.

He is obviously a football goalkeeper and a rookie on the rise, but he uses another method to attract more fans.

Even Mendes began to think about whether to go to the entertainment industry or the gourmet industry when Eleryk retired. Sure enough, as long as people are good-looking, they can be popular wherever they go.

Ellery, who had just finished training, took a shower, looked at his face in the mirror, and sighed, "It's just that my face is born to be useful, and I can turn red no matter where I go."

Huh, it seems that I still bet, swag.

It's been almost a week and today I'm going to start changing Owen's dish.Elery thought about it, and decided to choose Sixi Tangtuan, which is a cooking dish that can increase a little stamina.

Through the increased physique, the defense and the upper limit of blood will be increased when in Datang.At present, the function of the Sixi dumplings cooked by Ellery is relatively simple, which is to enhance people's physical fitness. For athletes, it is to run faster and jump farther.It sounds like the effect is very powerful, but in fact it is just a little bit of body regulation, which is not much different from the effect of traditional Chinese medicine physiotherapy.

Hey, it's a pity that Owen is already old. The effect of the Sixi glutinous rice balls, if eaten when the body is growing, will be absorbed faster and the effect will be very good.

When he grew up in his life, he often made it for himself. If he accidentally made too much-he would bring Manchester United to Ronaldo during the holidays.

In order to achieve the effect of the live broadcast, Elleric also specially squeezed the juice from vegetables as raw materials, so that the Sixi gnocchi really turned into four colors.

"Everyone, don't underestimate this delicacy. These four colors are made from four kinds of vegetable juices.!"

"Look, the green ones are from spinach, the red ones are from tomatoes, the purple ones are from purple potatoes, and the yellow ones are from corn!"

"So many vegetables, it looks very healthy!"

“So it's a good and delicious meal”

Ellery looked at the camera, took the Sixi gnocchi out of the pot, and did not forget to boast about himself.

Owen, who appeared on the scene in friendship, looked a little unhappy, "Are you sure that rice noodles made of so much japonica rice and glutinous rice will be healthy?"

Ellery had a ridiculous face full of sunshine, and couldn't see any flaws.

"Of course, there are so many fruits and vegetables, it's very healthy! You can eat grains, vegetables, and protein at the same time. Isn't such a rich variety just what the human body needs? Nutritionally balanced, scientific ratio, I Dear fans~ Have you learned it yet? I'm going to turn off the live broadcast and start eating!"

After finishing speaking, Elery didn't care about the reaction of the fans, and just turned off the live broadcast.

Owen looked confused. He could stare at the diced meat with scallions before, and lie to himself that it was protein, as long as he exercised more.

but now?This kind of glutinous rice balls are white and fat, not red, green, yellow, yellow, purple and purple. They look like balls of starch, and they are absolutely high in calories. I'm afraid they will be finished.

Owen lowered his head, looked at his faintly visible abdominal muscles, and then at Eleric who was serving the gnocchi and other dishes, and involuntarily stretched out his sinful hand.

Eleric, who had just put down the plate, felt a hand lifting his clothes, and was immediately blinded.

"Michael?" Elery could control his instinctive reaction, for fear that if he couldn't hold back, he would directly cripple Manchester United's starting striker for tomorrow's game.

"Why...you eat so much and still have abdominal muscles..." Owen slumped on the chair with a desperate face of 'I'm a salted fish'.

It turned out that he was envious of his figure~ Brother Beggar immediately felt relieved.

Back then when Brother Beggar was in Datang, he often went out with his upper body shirtless, matching his tattoos, it attracted a lot of attention.

Thinking about it this way, it seems that Ronaldo sometimes takes some shirtless photos when he is in a magazine. Does that mean that players can do this?

Didn't Brother Beggar have another chance to show off his tyrannical and cool hanging fried dragon tattoo?

"Abdominal muscles? They are born with you." Elery comforted Owen, "You have them too, but your flickering, it's all determined by nature."

Owen: Oh, I will believe it?

"You used to have it too, but now it's just that the abdominal muscles are invisible, which means that as they get older, they will learn a new skill-invisibility." Ellery continued to comfort.

Owen: Older...

"It's okay, don't mind. It's useless to mind! Anyway, I've reached my age, whether I eat Sixi dumplings or not, my abdominal muscles will be invisible."

Owen:? ? ?Are you comforting someone?

Elrico Zhugusheng Greenwald, "But after you eat Sixi dumplings, your health will be better. You will score more goals in the game, and you will be able to play more time in the first game tomorrow!"

Tomorrow is Manchester United's first Premier League game of the season against Newcastle.

Thinking of this, Owen directly dug four dumplings of different colors into his small bowl, and ate them as if he had completed his mission.

After eating and packing up, Ellery sat on the sofa and took a picture of Owen next to him in a corpse shape, then lifted the hem of his clothes and took a picture of his abs.

adgcd: Michael said he would not eat, but he ate too much [photo] and your chicken-eating king's abs [photo].

Facts have proved that what you eat is what you eat, and you can eat chicken to make up your muscles.Have you learned it?