The Longevity Martial Arts Path: Starting with the Five Elements of Health

"After cultivating the true qi, the true qi can not only enhance the explosion, but also use the method of hiding the breath and shrinking the bones that the Turtle Breath Technique possesses!"

Su Changkong was studying the Turtle Breathing Technique that produced qualitative changes.

Turtle Breathing Art is not good at fighting, but it has various auxiliary means, such as hiding breath, hiding one's own breath, which makes people enter a state similar to hibernation of turtles, their blood flow slows down, their breathing slows down, and even their body temperature becomes cold. .

In this state, you can hold on for a long time without eating or drinking!

And the method of shrinking bones is even more amazing!

"Kakkaka!"

Su Changkong tried to mobilize the infuriating energy in his body. He walked around the bones in his body. He made a crisp sound of "kaka" all over his body. His originally tall body was half a foot shorter out of thin air. .

The tall Su Changkong, in a few breaths, turned into a normal, ordinary person's body shape! Neither tall nor short!

"It's amazing, is this true qi? Just after the birth of true qi, the total amount of true qi in me is still very scarce. If I burst out with all my strength, it is estimated that the true qi will be exhausted in a few blows!"

Su Changkong looked at his body and felt the infuriating qi in his dantian, which was like a mist of water, and he sighed.

Ordinary people would have to spend a lot of hard work to practice the Turtle Breathing Exercise until it produces a sense of qi, but it would be even more difficult to turn the quality of qi into true qi like Su Changkong did, and it would take half a lifetime to practice hard!

What Su Changkong wants to do is to strengthen the True Qi in his body and transform his body through continuous cultivation!

The sky outside the window is getting brighter, and it is already early morning.

Su Changkong got up and started practicing Wuqinxi. The five forms of tiger, deer, bear, ape, and bird came alive. The breakthrough of Wuqinxi was estimated to be in the near future!

As usual, after practicing Wuqinxi and eating, Su Changkong went to the foundry workshop and started a new day's work.

With Su Changkong's current physical strength and stamina, he can make ten swords of qualified quality in a month alone. The efficiency is very exaggerated. In the entire Black Iron Villa, there is no second one that can compare with him!

"Clang clang clang!"

The weather was frigid, and near noon, a rapid bell rang in the Black Iron Villa, causing the busy people to stop one after another.

"Black cavalry gang! The black cavalry gang is here! Everyone, bring your weapons!"

Inside the villa, there were shouts and shouts.

"The Black Riders... come again, it's really on time!"

Su Changkong put down the hammer in his hand, and a strange color flashed on his face.

The Black Rider Gang, a large gang that emerged a year ago near Qingshui City, is a group of bandits who robbed and robbed them.

Originally, everyone hoped that the government would be able to exterminate the Black Cavalry Gang, but such a thing did not happen. On the contrary, the Black Cavalry Gang's power was growing day by day. It once destroyed several villages that refused to pay the protection fee, and it became more famous!

If you offend the government, there is still life, but if you offend the Black Riders, not only will you die, but you may also implicate your relatives and friends!

Today, within a radius of several hundred kilometers, not many dare to disobey the Black Rider Gang.

"These damn robbers!"

Yang Chao scolded in a low voice, the black cavalry gang relied on plundering and robbing ordinary people to support themselves, but they could only dare to be angry and dare not speak.

Everyone stopped what they were doing and came outside the workshop with swords, hammers and other weapons.

On the high wall, Mo Tie, the owner of the Black Iron Villa, was also full of helplessness and sadness.

Outside the Black Iron Villa, dozens of well-equipped knights stopped more than ten feet away. The leader was Chen Zhuang, the third leader of the Black Riding Gang. He was burly, bearded, and had thick arms. People dare not look directly.

"Master Mo, another year has passed, are you ready for the annual money?"

Chen Zhuang looked at Mo Tie on the high wall, and laughed, his voice strong.

Mo Tie sighed and winked at Director Liu beside him.

"This is this year's annual money, please count it."

Director Liu nodded knowingly, walked out of the villa with five hundred taels of silver notes, and presented them with respectful hands before reaching the black cavalry gang.

Last year, the Black Riders Gang came to collect the annual money for the first time. Chen Zhuang’s power was terrifying, and even the heavy gates could not stop him. Now that the Black Riders Gang came to collect the annual money again, the Heitie Mountain Villa could only pay the money obediently. Otherwise, they will be attacked and retaliated like other forces that reject the Black Rider Gang!

After taking the bank note, Chen Zhuang casually counted it, and then took it into his arms. With the first time, the second time is much easier, and there is no need to spend more hands and feet!

A warm smile appeared on Chen Zhuang's face: "I wish you a Happy New Year at Hei Tie Villa, I won't bother you any more!"

"Brothers! Go!"

Chen Zhuang received the annual money, but he did not continue to entangle.

This Chen Zhuang seemed to be very talkative, but everyone knew that this was because the Heitie Villa obediently paid the money. If he dared to disobey, Chen Zhuang would definitely turn his face on the spot, causing the Heitie Villa to suffer heavy casualties!

"The black cavalry gang is getting bigger and bigger, isn't the government going to exterminate them?"

"Hehe... Those officials only care about the black gauze hats on their heads, how can they have the courage to suppress bandits? We are honest and conscientious, but we are not as handsome as these bandits!"

The Black Riders gang left, and everyone in the Black Iron Villa breathed a sigh of relief. Some people were filled with righteous indignation, while others sneered.

Suppressing bandits is not just talking about it. The three heads of the black cavalry gang are all martial arts masters, and their soldiers are strong and strong. Those officials of Qingshui City Yamen may not have the courage to face the black cavalry gang. lost heavily.

And once it fails, it will take responsibility, at least the black hat can't be kept, and maybe it will be retaliated by the black cavalry gang, and even lose my life!

"You can't count on others, only being strong yourself is the foundation!"

When Su Changkong witnessed this scene, he silently said in his heart that his destiny was in his hands! This requires great strength!

The arrival of the Black Riders gang had nothing to do except for the mood of the crowd. The protection fees charged by the Black Riders gang were all borne by the owner, Mo Tie.

The days were still calm. Su Changkong practiced Wu Qin Xi every morning and evening. Wu Qin Xi, which reached the bottleneck, finally broke the bottleneck after a week!

"Hoohoo!"

In the wind and snow, Su Changkong's tall body danced like a brown bear, full of a heavy sense of strength. As he breathed in and exhaled, the infuriating energy in his body roamed. His muscles were ups and downs, honing each other, and his internal organs warmed. Yangyang, not afraid of the cold.

"Roar!"

Then, the clumsy and clumsy brown bear-like Su Changkong changed his attitude. He had the mighty power of the king of beasts, like a fierce tiger. There was a faint sound of tiger roar in the air.

Fighting against each other between tigers and bears is also a very advanced method of mutual restraint in Wuqinxi, but it consumes too much physical strength, and ordinary people cannot practice it at all.

Obviously only Su Changkong was alone, but with his Wuqinxi practice, it was like being divided into two, turning into a tiger and a bear, fighting and fighting, not giving in to each other, alive and moving.

With this level of accomplishments in Wuqinxi, even if Doctor Hua Shan, who taught Su Changkong Wuqinxi, sees it, his eyes will be rounded. It is hard to believe that Wuqinxi can achieve such a level of health preservation!

"Crack! Crack!"

When Su Changkong's state reached its peak, fine beads of sweat ooze out from his forehead, his internal organs were hot, and a warm current in his body flowed through his limbs, as if he had broken some kind of shackles, and his muscles and bones chirped!

"Cool!"

Su Changkong couldn't help sighing comfortably, he understood that his Wu Qin Xi had finally broken the bottleneck and reached a new level!

In the new week, ask for some free recommended tickets O(∩_∩)O~