You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

"Now Taijiquan is about to break through to the proficient level, and the muscles, bones, and skin should have been greatly improved, and I should be able to bear it. I continue to practice..."

After breakfast, Zhou Mu first tried to practice the Daoyin technique of Vajra Longevity Kungfu.

As his mood gradually calmed down, an invisible flow of Qi also appeared in the palm of his hand.

He guided the Qi and blood with his thoughts, and slowly advanced along the exercise route map of the Spleen Meridian of Foot Taiyin.

The spleen meridian of foot Taiyin starts at the Yinbai point on the inner side of the big toe, goes up along the inner red and white fleshy border, passes through the front edge of the medial malleolus, and goes up along the posterior edge of the tibia on the inner side of the lower leg.

But this time, when the Qi and blood passed through the Lougu acupoint on the inner side of the calf again, he suddenly had a whim.

"Since qi has the effect of relieving physical fatigue, what will happen if I stay for a while..."

This thought flashed through Zhou Mu's mind.

Immediately, he slowed down the pace of guiding the qi and blood forward, allowing the qi flow to move forward slowly on the calf.

Leaky Valley, Ground Machine, Yinling Spring, Blood Sea...

These acupoints happen to be connected to the most important muscle groups on the upper and lower legs of the human body.

The route map that can be walked in ten minutes before.

He spent a full thirty minutes today.

After passing the Jimen acupoint, go up the waist and cross the Chongmen, the mansion, the Tianxi and Xiongxiang on the chest, Zhou Rong and Dabao on the back of the shoulder blades, etc., all slowly walking.

After practicing on the left side, switch to the right side of the body.

The acupuncture points of the human body correspond to the left and right.

.........

After an unknown amount of time, Zhou Mu slowly opened his eyes, tiredness written all over his face.

To cultivate the internal mental method, you need to concentrate on the whole process, otherwise, if you make a mistake, there may be serious consequences.

Turning on the phone and looking at it, two hours have passed.

Then he opened the properties panel and took a look.

Immediately, it was discovered that the proficiency of Vajra Longevity Kungfu had increased by four points, and the lifespan had increased by thirty-five days in one fell swoop.

It became three hundred and fifty-seven days.

The year is approaching.

"It's really..."

The lifespan increased substantially again, which made Zhou Mu feel comfortable from the inside out.

And he found that the muscle soreness completely disappeared.

Not like before, no matter what, there will still be some discomfort, which will affect the exercise.

"In this way, it is equivalent to indirectly improving my cultivation progress..."

Zhou Mu rested for a while, picked up her phone and swiped a certain tone.

Because of his practice, he has rarely turned on a certain sound recently.

As soon as I went online, I realized that I had received a lot of private messages.

He flipped through and found that most of them were feedback from fans, such as how miraculous King Kong's Longevity Kung Fu is.

Some people want to visit him offline.

There are also some people who scold him in private letters, saying that he is a feudal superstition and a big liar for teaching people to practice.

But for these words, there was no wave in his heart.

"Missing my law is your loss..."

Still the same sentence, ordinary people may not be able to practice at his level, but at the very least it is absolutely possible to keep fit.

Especially for most ordinary people who are growing old day and night in this world.

Practicing Vajra Longevity Kungfu is already the most suitable way for them to keep in good health, and it will benefit and cause no harm.

One thing at almost zero cost.

Unfortunately, the world is ignorant...

"The great way is always in the present, although it is difficult to see at present..."

"Perhaps one day, if I can really attain the Tao and manifest my holiness in front of others, the Vajra Longevity Kung Fu will be flocked to by the whole world..."

Zhou Mu smiled slightly, and suddenly saw a private message.

It turned out to be the top brother in his live broadcast room who sent it.

"Would you like to add my contact information to ask for advice? You are willing to pay for incense, and your tone is sincere..."

Zhou Mu knew that the "incense money" in the mouth of the other party was definitely not a small amount.

After all, just in his live broadcast room, this big brother has already spent tens of thousands of dollars.

"However, what does it mean to let my son contact me? This elder brother seems to be not young..."

Zhou Mu took a look at the avatar and nickname of the big brother.

The profile picture is a landscape photo of distant mountains, and the name is "What can I ask for in a lifetime".

It is very suitable for the positioning of the elderly.

After thinking about it, he still sent his contact information.

Not for the money.

After all, he no longer has any desire for money, as long as he can meet his cultivation needs, that's enough.

The main thing is that the other party's attitude is very sincere.

Just like Zhang Li, it didn't actually give him any substantial benefits, but he was still willing to give some pointers.

This can be regarded as a little salary he inherited from Daoist Mi Jingzi.

If Daoist Mi Jingzi hadn't made the exercise public to the public, there would be no Vajra Longevity Kung Fu.

The Taoist sect is in the same line, with the same spirit, and he is willing to complete the will of Taoist priest Mi Jingzi at the right time.

The other party seemed to be staring at a certain sound all the time.

Not long after Zhou Mu's contact information was sent, the other party called.

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