tennis giant

Chapter 27 Let nature take its course
The next day, An Sheng tried "resistance training".

And under Chen Feiyang's guidance, An Sheng also quickly mastered the basic training method, which is actually not complicated, just tie a stretchable belt with appropriate elastic strength on his right arm, and then perform the swing. Pat practice.

In this way, as soon as he swings the racket, the elastic band will be stretched, thus generating a pulling force. Ansheng must overcome this resistance if he wants to complete the swing.

In the same way, when performing leg exercises, he can fix the elastic band on his calf. Once he moves, the elastic band will pull back to create resistance.

Obviously, such resistance exercises have a strong strengthening effect on a specific movement. Long-term practice can effectively improve the distribution of local muscles and make them more suitable for exerting the power of this specific movement.

By the way, when An Sheng tried "resistance training", Xia Yutong noticed it.

At that time, An Sheng thought that she would definitely come to stop him, because he probably knew that Xia Yutong was a person who paid great attention to rules and plans. Now that he had made a training plan, he had to train according to the plan.

Unexpectedly, Xia Yutong did not come to dissuade him. He just watched for a while and then left silently.

"Perhaps, she is disappointed with me, or maybe she doesn't care anymore, thinking that I have reached my physical limit, and no matter how hard I try, there will be no good results."

An Sheng thought so, and he couldn't help but feel a little uncomfortable.

However, this will not affect Ansheng's training, because he has already figured out this problem. He does not need to prove anything to others. All his efforts are just to keep himself confident and prove that I can do it!
After practicing this day, Ansheng felt pretty good. Especially when he just took off the stretch belt, he could clearly feel that his arm strength had improved.

But when he checked the system and got the real training results, he was greatly surprised.

It can be seen that his strength attribute has not changed. On the contrary, his other attributes, such as his "moving speed", "muscle response", and "forehand hit", have all been greatly improved. promote.

This situation obviously made An Sheng a little disappointed, but while he was disappointed, it also gave him a wake-up call.

"Yes, in addition to the strength attribute, I have many other attributes that can be improved, especially my tennis skills. There are still many attributes that are not activated at the moment. Why do I have to insist on improving strength?"

In an instant, An Sheng suddenly became enlightened, and his whole mentality changed a lot, from the original heaviness to lightness.

And sometimes, mentality is really very important, and it has a great impact on people.

In the last three or four days, An Sheng has always felt very dull, and he felt very tired after training, but once he relaxed his mind, the "fatigue" was significantly reduced, and his training was also achieved. better effect.

More importantly, when An Sheng shifted his attention from the attribute of strength to other attributes, he could see his growth every day, which was of great importance to his confidence and enthusiasm. s help.

As for his changes, Xia Yutong and Chen Feiyang thought it was incredible. They really couldn't figure out what was the driving force behind An Sheng's perseverance?Is it really that illusory dream?
Even if he continues to persist, what can he gain?What is the use?
But having said that, even if they don't understand, they still admire Ansheng's efforts and try their best to help him. As long as he has needs, they will basically find a way to satisfy him.

Just like the ball machine, An Sheng actually mentioned something casually when he was practicing, but he didn't want to, after a few hours, Chen Feiyang actually got him a tennis ball machine, and he didn't want to. Know what he did.

Besides the two of them, his sister An Ran still supported him as always. She even got rid of the habit of staying in bed, got up early every day, and prepared a hearty breakfast for him.

Including all other affairs in life, An Ran basically helped him deal with them. Otherwise, how could An Sheng practice with such peace of mind?
In addition, the other seniors in the tennis club also took great care of him.

I don't know when it started, as long as An Sheng came to the tennis court, someone would definitely invite him to practice, so that he didn't need to worry about the court at all.

Moreover, in the process of practice, as long as An Sheng has a request, for example, he wants to practice his backhand more, then the seniors will be very cooperative and feed him the ball, just like his training partner.

An Sheng was not a fool and knew that there must be a reason for this.

After he found a chance to ask, he realized that his sister An Ran had deliberately tried to get rid of them, hoping that they could help.

At the same time, Chen Feiyang really took care of An Sheng, the younger brother, and he also told other students in particular that they should try their best to cooperate with An Sheng in practice.For this reason, I heard that he paid the price of several meals, and invited many students from the tennis club to have a big meal.

But it must be said that this is not the most critical reason why the seniors are willing to help An Sheng, and more importantly, they know that An Sheng wants to become a professional player.

For them, this may seem like a distant and dreamy goal, but they have actually seen An Sheng's great efforts for this goal.

The first person to come to the tennis club every day is An Sheng, and the last person to leave the tennis court every day is almost always him, and the person who plays the craziest and most full of fighting spirit every day is still An Sheng.

Not everyone is able to put in all their efforts for their dreams, but An Sheng obviously belongs to the few who are willing to give and persevere.

Again, for those who work hard, even if they may not succeed in the end, it is definitely worth your help.

Under such circumstances, what reason does An Sheng have for not working hard?

And after five days, he had already increased the attributes of "Strength", "Speed", and "Physical Ability" to 39 points.

After another five days, An Sheng improved the "Continental Grip", "Oriental Grip", "Forehand", "Backhand", "Serve" and "Pace" in tennis skills to 39. point.

An Sheng was a little unexpected, but what happened naturally was that just after he raised all these attributes to the critical point, his strength attribute was automatically increased to 40 points.

This means that without even realizing it, he has successfully broken the bottleneck this time.

(End of this chapter)